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    ?Gut Health and Skin — How Your Microbiome Is Impacting Your Skin | ??Nutri-Digest Ep 2
    Posted: July 24, 2026
    In this episode, ??nutritionist Mrinal breaks down the gut-skin axis — the documented biological connection between your digestive system and your skin — and what disrupting it actually looks like on your face. What you will learn in this episode: ? What the gut-skin axis is and how it works ? Why acne, rosacea and eczema all show measurably different gut microbiome profiles ? The three everyday habits most commonly disrupting your microbiome — including one that is particularly relevant if you have been treated for acne ? Why probiotic supplements are not the straightforward answer the market makes them out to be ? What actually restores gut balance — and why it is already in your kitchen Treating the skin alone while ignoring what is happening in the gut is addressing only half the picture. This episode explains the other half.
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